-
Recent Posts
Category
- Acid Reflux
- acid reflux cure
- acne
- Addiction
- Alcoholism
- Allergies
- Aromatherapy
- Atkin Diet
- Baby
- Back Pain
- Bad Breath
- Body Detox
- Cellulite
- Chinese Medicine
- Chiropractic
- Colon Cancer
- Cosmetic Dentistry
- Cosmetic Surgery
- Credit Card Debt
- Credit Cards
- Cystic Fibrosis
- dating
- Dating Service
- Debt
- Debt Consolidation
- Depression
- Diabetes
- diet
- digestive
- Diverticulitis
- Downs Syndrome
- eczema
- Eczema Treatment
- Erectile Dysfunction
- fishing
- Fitness
- Flu
- Gain Muscle
- games download
- Green Tea
- Gum Disease
- Healthy Aging
- Healthy Eating
- Home Remedies
- homorrhoids
- How to get ripped in weeks
- Infection Control
- Infertility
- Lower Cholesterol
- Lupus
- Male Monopause
- Meditation
- Men Issue
- Moles
- MRSA
- Nursing Home
- Nutrition
- Online Dating
- Organic
- osteopathy
- Ovarian Cancer
- Parkinsons
- Pms
- Premature Ejaculation
- Premenstrual Tension
- Psoriasis
- Psychiatry
- Reflexology
- Respite Care
- Retirement
- Rosacea
- Sex After 60
- sex life
- Skin Care
- Skin infection
- skincare
- Snoring Remedy
- stop smoking
- Teeth Whitening
- Tropical Disease
- Uncategorized
- Varicoseveins
- Vasectomy
- Vegetarian
- Vegetarianism
- Vitamin and Supplement
- Warts
- Weight Loss
- Yoga
Category Archives: Premenstrual Tension
Premenstrual Tension and Menstrual Cramps
Because the decreased blood calcium acts as a stress, the production of cortisone and aldosterone are stimulated and salt and water are retained in the body, often causing the breasts, hands, face, and feet to swell, weight to increase 5 to 10 pounds, headaches to occur, and resistance to allergies and infections to decrease markedly. Crimes of violence committed by women take place mostly during this period.
Continue reading
Why Are You Embarrassed By PMS?
Premenstrual syndrome, commonly abbreviated as PMS, is a medically recognized condition with a wide array of symptoms. These symptoms range from marked increases in fatigue to sudden and virtually uncontrollable flashes of anger. Moods may change as quickly as situations that elicit them ¿ and these are simply the emotional side effects. On the physical side there is the bloating that makes it hard for women to fit into their regular wardrobe. Joints and muscles hurt in a way that is reminiscent of an oncoming cold or flu. Virtually anyone is familiar with abdominal cramping, but in some cases the cramps get to be so severe that they almost resemble the onset of labor pains.
Continue reading
Common Questions about PMS
Most anyone knows about PMS from the jokes that are consistently being told about the condition; however, do you really know what PMS is?
PMS is a condition that is directly linked to menstruation. It does not occur prior to the onset of menstruation, nor does it continue at menopause. It is influenced and drive by the hormonal fluctuation that occur during the monthly cycle, and as such is a multi faceted condition which has a wide array of symptoms. Once menstruation actually occurs, PMS quickly abates until it is once again nonexistent. Since PMS is uniquely tied to the hormonal fluctuations in a woman¿s body, symptoms and severity vary from case to case.
Continue reading
PMS Facts
It can be difficult to diagnose but PMS is in fact a real condition that many women face every month of their reproductive years. The symptoms can vary from emotional symptoms to mental ones and also physical symptoms. They can experience mood swings, breast tenderness or breast swelling, bloating, fatigue, irritability, food cravings, and depression. The symptoms can change from month to month and they can also change in intensity also. The symptoms can be mild, moderate or severe enough to seriously affect the woman’s life. Approximately 3 out of every four menstruating women experience PMS.
Continue reading
Combating PMS with Dietary Supplements
PMS is a miserable time of the month for a good many women, and those who are suffering from the condition know that there few things worse than having to deal with the full brunt of PMS symptoms with little that can be done about it. Researchers have identified a number of dietary supplements that hold a lot of promise when it comes to combating PMS symptoms or at the very least their severity. Remember that PMS is a highly individual condition and there really is no way to generalize the way dietary supplements will affect each and every woman dealing with PMS; however, there are some striking similarities in the way they may counteract the condition.
Continue reading
Men and PMS
Did you think that PMS is only something that affected women? Think again! Men and PMS are actually connected in more ways than just one! (Of course, you might never get them to actually admit to it.)
First, a quick recap on what PMS really is. According to medical literature, PMS is a condition that affects women prior to the onset of menstruation. This limits the age bracket of women experiencing PMS from roughly 15 years of age to about 50. Women in menopause do no longer have to fear PMS. The fluctuating hormone levels that lead to the onset of menstruation also lead to the experience of PMS symptoms. Such symptoms, as men can attest to, usually involve bloating, acne, mood swings, general unhappiness, and a penchant for flying off the handle at the least provocation.
Continue reading
Treating PMS Symptoms Naturally
Many diseases and conditions can be treated naturally and PMS is one of them.
The most obvious natural treatment for PMS is exercise. Exercise releases endorphins which trigger good feelings, can reduce fluid retention and the perception of pain as well as to lift your mood.
Calcium supplementation may also reduce the severity of a woman’s PMS symptoms. A study found that women with the greatest intake of calcium from food sources had the least amount of PMS symptoms. 300mg of calcium carbonate taken four times a day can reduce bloating, depression, food cravings, pain and mood swings.
Continue reading